Anger Management Classes
Anger is a natural process, but in our society, we have to learn to manage it appropriately
We all have the right to get angry. Anger is a natural process; however, not knowing how to appropriately manage anger can lead to serious problems in our social world.
The consequences of not knowing how to manage our anger are can lead to serious issues:
-Problems with our partners.
-Problems at work
-Getting arrested.
-Non-intenden tragedies.
We provide individualized anger management classes tailored to your particular history or situations.
Tools to manage your anger
You will receive a variety of scientifically based techniques to learn to manage your anger. You will have an opportunity to practice them and apply them to your specific situations.
The psycho-educational classes are given on a one-to-one basis by a Licensed Professional Counselor, in a confidential setting. The classes are tailored to you and your case.
The more classes , the more tools:
We can provide 4 hours, 6 hours, 8 hours, 12 hours or more of anger management. The cost goes down per session the more classes you require or sign for.